Bali Sunrise Awakening Retreat
Yoga & Meditation 7 Days ★ 4.97 (84 reviews)

Bali Sunrise Awakening Retreat

📍 Ubud, Bali, Indonesia · April – October 2026

A Sacred Week in the Heart of Bali

Nestled among Ubud's emerald rice terraces and ancient temple groves, this seven-day immersion is designed to guide you from exhaustion to deep restoration. Each morning begins with the ceremony of dawn — the Balinese call the first light Surya, the sun deity, and we greet it together on the open-air yoga shala as mist dissolves from the valley below.

Days are structured around a rhythm of practice and spaciousness. Morning yoga and pranayama are followed by contemplative breakfast, temple visits, afternoon bodywork, and evening sound healing or meditation. No agenda is packed — there is room to wander, to journal, to simply be.

What Makes This Retreat Exceptional

🌅
Sunrise Yoga Daily

90-minute Vinyasa and Yin sessions on the open shala as the valley awakens beneath you.

🪔
Balinese Temple Journey

Guided visits to Tirta Empul, Goa Gajah, and a private purification ceremony.

🌿
Ayurvedic Bodywork

Three 90-minute personalised Ayurvedic treatments included in all program tiers.

🔔
Sound Healing Evenings

Crystal singing bowl and gamelan sound bath journeys on four evenings.

🥗
Organic Cuisine

All meals crafted from biodynamic farm ingredients — plant-based and deeply nourishing.

🧘
Morning Meditation

Daily guided meditation sessions ranging from 30 to 60 minutes, with philosophy teachings.

A Day in the Rhythm

  • 06:00
    Sunrise Yoga & Pranayama90-minute vinyasa flow on the open shala
  • 08:00
    Breakfast & Free TimeOrganic nourishment — ceremonial cacao or herbal tea welcomed
  • 10:00
    Morning SessionRotation: temple visit / cooking class / rice terrace walk / journaling workshop
  • 13:00
    Lunch & RestTwo hours of complete unstructured time — rest, swim, read, wander
  • 15:30
    Bodywork & SpaAyurvedic treatment, reflexology, or personal integration time
  • 17:30
    Yin Yoga & BreathworkRestorative 75-minute practice to close the day
  • 19:00
    Dinner & Evening CircleSharing, sound healing, or guided meditation under the stars

Everything You Need

7 nights private accommodation
All meals (breakfast, lunch, dinner)
Daily yoga & meditation sessions
3 Ayurvedic treatments (90 min each)
4 evening sound healing journeys
All guided excursions & temple visits
Cooking class with local chef
Airport transfers (Ngurah Rai)
Retreat welcome kit & journal
Post-retreat integration support